Menu
Skip to content
Home
Training Options
Personal and Semi-Private Training
Small Group Training
Special Event Prep
Older Adult Training
About the Fitness Defined program
Deirdra Rogers, Personal Trainer
Designing Your Fitness Program to Reach Your Goals
Will Fitness Defined’s fitness program work for me?
What Clients Say
Testimonials
Hilary’s Story
Jerome’s Story
Get Started Now!
Blog
Contact Me
Ellen L
Ellen L
San Anselmo, CA
March 25, 2018
You feel great for the rest of the day.
