Contact Deirdra now for your free personal consultation and fitness evaluation.

Call me at 415.218.6783

Fitness Defined

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Training Options

Fitness Training Options

There are many ways we can work together, including: personal training, semi-private training, special event prep, or in a small group training setting… it depends on your schedule, budget and and fitness needs and goals.

 

My Clients Say:

The experience has been transforming.

Albert B. Woodacre, CA

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